Lavender

Lavender essential oil takes its name from the Latin Lavare, meaning "to wash". It has been traditionally respected for centuries, and nurses were known to wash the wounds of soldiers with lavender oil during the first world war, when antiseptic supplies were short.

The benefits of lavender oil for the skin are many, and these are probably due to its antibacterial and anti-inflammatory qualities. Many find lavender is very helpful with troublesome skin complaints such as acne, eczema, or psoriasis, and the soothing calm of lavender makes it a friend to sunburn, winter itch, and flaky or cracked skin.

Its varying uses in health and wellness are legendary. Its aroma relaxes, and helps with inducing sleep. Lavender essential oil is also used in aromatherapy for sore muscles, and aches and pains.