Keep yourself refreshed and energized during the summer with the natural berry boost of anti oxidants and amino acids. This simple summer drink uses yogurt, which is also helpful to your digestive system.
Berry Boosting Burst
You will need:
1 cup or more of fresh summer berries
1 pot of yogurt (plain or flavored)
A few ice cubes
Drops of vanilla essence (optional)
Wash berries, and place in blender with remaining ingredients. Whizz until smooth, pour into a nice cool glass and slowly sip while relaxing in your deck chair.