Taking time out for a manicure isn't just about relaxing in the salon and catching up on all the gossip with the girls. Looking after your hands is important, and the purpose of manicuring isn't only about improving the look and feel of your hands, fingers and nails, but also to cleanse and strengthen.
Manicuring hydrates and exfoliates the skin on your hands, and also the skin that surrounds the fingernails. Massaging the hands is great for unwinding and for melting away the stress of the day, but combined with gentle exfoliation it can work to slough off the old skin cell build up that often prevents full absorption of your moisturizing creams.
Hard skin, flaky skin, dry skin... all of this only serves to create a barrier, preventing much needed moisture from reaching the healthy young skin below. Trying to moisturize dead or dying skin cells is a losing battle. Creams and lotions settle on the surface, and that's about as far as it goes. Skin needs to be maintained if you want to avoid dryness, and the "weathering" problems often associated with it.
Regular hand exfoliation will maximize your moisturizing routine. There are many polishing products on the market specifically for this purpose, but a simple one can be made easily with a little olive oil and sugar. You can even warm the olive oil and add a little honey to really kick up the silky effect. Once rinsed, you'll notice a difference immediately in the condition of your skin.
Regular use of cream or lotion will keep hands moisturized, and again, try to take a few minutes to massage it in. This not only serves to relax and de-stress, but also helps to deliver the moisture where it's needed - into the skin.
Looking after the finger nails is also an important step in the manicure routine. Finger nails can be brittle, split or dry. And the cuticle area can be hard, often cracked and painful. A nice soak in warm water will soften them up, and a good cuticle balm or butter will deliver nourishment to where it's needed. This all serves to aid strength and growth.
All in all, there's more to a manicure than first meets the eye. It's not about striving for pretty hands... it's about maintaining hands. The prettiness naturally follows.
This was my mum, 7.00am yesterday morning, at the start of her long 2 day trek from Wales, UK, to us here in Massachusetts. She's in her seventies, has never flown before in her life, and is traveling all by herself. What an incredible role model.
This is mum on the coach, saying goodbye to her part of the world. It'll be a few weeks before she'll see Wales again. My brother and his family saw her off. It's great to see her looking so excited.
And so the trip began. My daughters, Gayle and Shez, kept in touch with their techy savvy Nan as she traveled, and by the end of yesterday she was in London.
